If you're one week into a sugar-free and dry January as your new year's resolution, YIPPEE AND CONGRATS, you've made it further than most. Here’s two quick tips to support long-term efforts and recruit your cells in supporting those big epic changes.
Start with a blend of Evening Primrose and Omega-3-6-9. Yes Both! This powerhouse combination of healthy oils will toughen cells against the effects of long-term alcohol use on a microscopic level.
The other must is a Trace mineral complex. Be sure your trace mineral contains both chromium and manganese. This will ramp up your detox capability 5- fold and help curb your cravings against sugar. But more importantly, they’ll give your cells the nutrient power to rebuild from 2019’s year-long exposure of the sugar contained within alcohol.
Here’s a fun, but scary fact: Did you know that 4oz of red wine & donuts have the same # of calories? How many of us drink just 4oz… hmmm!
Both alcohol and sugar wreak havoc on cells you'll rely on most when the pressure is on.